What People Want to Know: Common Health Questions Answered
Rebecca Umland2026-09-16T11:49:59-05:00When it comes to our health, questions are a good thing. Whether you're wondering [...]
Enjoy Everything Fall Has to Offer. Don’t Let the Flu Get in the Way.
Rebecca Umland2026-09-09T10:18:16-05:00There's a lot to love about fall in Minnesota. Cooler temperatures, changing leaves, Friday [...]
Perham Health Earns Spot on Newsweek’s World’s Best Hospitals 2026 List
Rebecca Umland2026-07-09T15:45:01-05:00When people think about nationally recognized hospitals, they often picture large medical centers in [...]
Calls EMS See Every Summer… and How to Avoid Them!
Rebecca Umland2026-07-09T15:37:09-05:00This article is provided by Becca Huebsch, Perham Area EMS Director. Drawing on real-life [...]
When the Decision Is Hard, the Care Feels Right: Families Share Their Perham Living Experience
Rebecca Umland2026-07-09T16:12:06-05:00Families often approach the decision to move a loved one into a nursing home [...]
Minnesota Bugs: What to Know Before Outdoor Season
Rebecca Umland2026-04-22T16:58:57-05:00As Minnesotans finally trade winter boots for walking shoes and head back outdoors, it’s [...]
Perham Health and Elevate Are Removing Barriers to Better Living
Rebecca Umland2026-04-08T18:03:59-05:00Jean Tobkin, RN, Elevate Health Coach Aging doesn’t have to be so [...]
Volunteering: A Power Move For Your Well-being
Rebecca Umland2026-04-01T08:41:32-05:00Sometimes the best way to lift yourself up is to reach out to someone [...]
Transitioning to a Nursing Home: What Families Need to Know
Rebecca Umland2026-07-09T16:49:37-05:00Moving a loved one into a nursing home can be one of the hardest [...]
Cold Weather Health Myths Debunked: What You Really Need to Know this Winter
Rebecca Umland2026-01-21T07:15:50-06:00As winter settles in, so do the age-old health myths that seem to resurface [...]