Our 2-day childbirth education classes are recommended during the third trimester of your pregnancy. Please note that this is a 2-day class. See below for detailed agenda:

Part 1 Agenda
  • Pre-Term Labor Warning Signs
  • What is Labor?
  • Comfort Techniques/Breathing practice
  • Labor pushing positions (Labor Survival Kit)
  • Baby is Here, what happens next; post partum and newborn immediate cares.
Part 2 Agenda
  • The role of Exercise and Labor Prep; Physical Therapist to speak
  • Practice Labor positions
  • Massage Therapist assist and discuss role of massage
  • CRNA epidural discussion and pain management
  • Medical Procedures and equipment
  • Labor Rehearsal
  • Cesarean discussion
If an event you are interested in is full, please call Judi at (218) 347-1467 to be added to our waitlist. Should a spot become available, we will contact you. 
You may also be interested in registering for our Breastfeeding Education class.
Location: Perham Health - St. James A/B Conference Room
When:
Fri, Aug 06, 2021
6:00 pm to 8:00 pm
Sat, Aug 07, 2021
8:30 am to 11:30 am
Reservations Required: - No Cost - (9 Seats Remaining)
Fri, Oct 15, 2021
6:00 pm to 8:00 pm
Sat, Oct 16, 2021
8:30 am to 11:30 am
Reservations Required: - No Cost - (13 Seats Remaining)
Perham Health - St. James A/B Conference Room
1000 Coney Street West
Perham, MN  56573