Cardiac Rehabilitation

Cardiac Rehabilitation2026-01-26T13:35:04-06:00

CARDIAC REHABILITATION

Cardiac rehabilitation is designed to improve cardiovascular status through exercise training and modifying risk factors for heart disease. If you have had a recent cardiac event, your physician may refer you to the outpatient cardiac rehab program at Perham Health.

First, an individualized exercise program will be developed to assist you in meeting specific activity goals and desired outcomes. Our cardiac rehabilitation is staffed by a registered nurse. They are specifically educated in cardiovascular disease and/or exercise physiology. We offer one-hour sessions available three times a week; Mondays, Wednesdays and Fridays that include warm-up, exercise, and education. Also, during your initial visit, the nurse or exercise physiologist will collaborate with you to create a schedule that works best for you.

For those who have had a recent cardiac event or surgery, have stable angina or heart failure, or intermittent claudication, your insurance may cover cardiac rehab for up to 36 visits or 12 weeks.

Phase 1 cardiac rehab occurs in the hospital immediately after having a heart attack, heart surgery, or exacerbation of congestive heart failure. Because of the timing, it often consists of gentle exercises and walking to assist the heart in recovering. Hence, we try to avoid the complications of bedrest, so that you can recover the ability to care of yourself.

Phase 2 occurs as an outpatient after discharge from the hospital, for up to 36 visits, and is covered by insurance. Subsequently, an individualized exercise program is developed and monitored by trained staff. Also, education is provided to modify risk factors for heart disease and improve recovery.

Phase 3 is a continuation of the exercise program begun in Phase 2, but without insurance coverage it is an out-of-pocket expense. Patients can exercise independently on the therapy department’s equipment. Additionally, tracking their own body weight, blood pressure, heart rate, and practicing independent management of their heart health is available, with our trained staff near for questions as needed.

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