Your Baby’s First Two Weeks: Feeding, Sleep, and What to Expect
Congratulations on your new baby! The first two weeks of life are exciting, challenging, and often exhausting [...]
Is It Time for a Hip or Knee Replacement? Signs You Should Talk to an Orthopedic Surgeon
For many people, hip and knee pain starts gradually. At first, it's just an occasional ache after [...]
Navigating Menopause Series 1 of 4: Is this Menopause?
You've noticed your periods are changing. Maybe you're having hot flashes, trouble sleeping, mood swings, or brain [...]
Future Pharmacists, Small-Town Impact: Meet Pharmacy Interns Zoe and Ella
What does the future of pharmacy look like? If you ask Perham Health pharmacy interns Zoe Schnell [...]
Breastfeeding: A Gift to Baby and Mom
Bringing home a new baby comes with countless decisions, and one of the most important is how [...]
Steps Toward Better Health: Five Tips to Help You Get Moving
Looking for a simple way to improve your health, ease aches and pains, and boost your mood? [...]
Shoulder Surgery and Rehabilitation Help Avery Return to the Mound
For 17-year-old Avery Guck, baseball has always been more than just a sport. The standout pitcher hopes [...]
Rebuilding Strength and Independence Through Therapy: Brenda’s Story
After an uncommon surgery and weeks in the hospital, Brenda Lyle returned home knowing her recovery would [...]