Is It Time for a Hip or Knee Replacement? Signs You Should Talk to an Orthopedic Surgeon
Rebecca Umland2026-08-26T17:04:10-05:00For many people, hip and knee pain starts gradually. At first, it's just an [...]
Navigating Menopause Series 1 of 4: Is this Menopause?
Rebecca Umland2026-08-19T08:29:47-05:00You've noticed your periods are changing. Maybe you're having hot flashes, trouble sleeping, mood [...]
Future Pharmacists, Small-Town Impact: Meet Pharmacy Interns Zoe and Ella
Rebecca Umland2026-08-12T08:40:46-05:00What does the future of pharmacy look like? If you ask Perham Health pharmacy [...]
Breastfeeding: A Gift to Baby and Mom
Rebecca Umland2026-08-05T07:30:48-05:00Bringing home a new baby comes with countless decisions, and one of the most [...]
Steps Toward Better Health: Five Tips to Help You Get Moving
Rebecca Umland2026-07-29T16:12:43-05:00Looking for a simple way to improve your health, ease aches and pains, and [...]
Shoulder Surgery and Rehabilitation Help Avery Return to the Mound
Rebecca Umland2026-07-22T20:16:24-05:00For 17-year-old Avery Guck, baseball has always been more than just a sport. The [...]
Rebuilding Strength and Independence Through Therapy: Brenda’s Story
Rebecca Umland2026-07-15T08:14:32-05:00After an uncommon surgery and weeks in the hospital, Brenda Lyle returned home knowing [...]
Perham Health Earns Spot on Newsweek’s World’s Best Hospitals 2026 List
Rebecca Umland2026-07-09T15:45:01-05:00When people think about nationally recognized hospitals, they often picture large medical centers in [...]
Calls EMS See Every Summer… and How to Avoid Them!
Rebecca Umland2026-07-09T15:37:09-05:00This article is provided by Becca Huebsch, Perham Area EMS Director. Drawing on real-life [...]
Are Multivitamins Worth It: A Pharmacist Explains
Rebecca Umland2026-07-09T15:43:57-05:00A lot of people take vitamins or supplements to stay healthy, boost their energy, [...]