When to Worry About a Mole: Signs It’s Time to See a Doctor
Rebecca Umland2025-04-02T13:03:56-05:00Moles and skin spots are common, and most are harmless. However, some can be [...]
Free Weight Loss Program Helped Ann Lose 63 Pounds
Rebecca Umland2025-03-26T08:49:42-05:00At 74, Ann MacGregor found herself struggling with severe fatigue, joint pain, and mobility [...]
Spring Cleaning for Your Health: Detox Your Home and Body
Rebecca Umland2025-03-21T11:35:38-05:00March 19, 2025 As the days grow longer and the weather gets warmer, it's [...]
Marcia’s Wake-Up Call: A Heart Attack, a Second Chance, and a Life Lesson
Rebecca Umland2026-07-10T09:47:02-05:00Marcia Moody never imagined she would be facing a life-threatening heart attack. At 70 [...]
A Day in the Life of an Adult Day Services Program Coordinator
Rebecca Umland2026-07-10T09:52:26-05:00Perham Living’s Adult Day Services program provides social and health services to adults who [...]
Antibiotics: What you need to know
Rebecca Umland2026-07-10T10:32:32-05:00Do You Need Antibiotics? As healthcare providers, we aim to provide the best possible [...]
CPR Saves Lives—Don’t Wait for the Ambulance
Rebecca Umland2026-07-10T10:35:07-05:00Every second counts during a heart attack. In these critical moments, knowing how to [...]
Heart Disease in America
Rebecca Umland2026-07-10T10:55:21-05:00February is the perfect time to focus on your heart health. After all, we [...]
Year-end Reflection: 20 Years of Patient-Family Centered Care
Rebecca Umland2025-02-05T08:21:06-06:00Reflecting on 2024, I couldn’t be prouder of the fantastic team that makes up [...]
5 Things You Need to Know About Robot-Assisted Knee Joint Replacement
Rebecca Umland2026-07-10T11:11:20-05:00At Perham Health, we’re proud to offer cutting-edge robot-assisted knee replacement surgery. This advanced [...]