What to Expect in the Emergency Department
If you’ve never been to the emergency department (ED) before, it can feel stressful or overwhelming. Bright [...]
Short-Term Mental Health Support for Mind and Body
Life can be stressful and unpredictable, and not every challenge needs long‑term therapy to feel better. Many [...]
When the Decision Is Hard, the Care Feels Right: Families Share Their Perham Living Experience
Families often approach the decision to move a loved one into a nursing home with uncertainty. Questions [...]
Back In The Saddle After Two Hip Surgeries
It started with a fall from a horse in 2018 that left Brian Laymon with a broken [...]
Minnesota Bugs: What to Know Before Outdoor Season
As Minnesotans finally trade winter boots for walking shoes and head back outdoors, it’s important to remember [...]
Breathe Easier: How Pulmonary Function Testing Helps Patients
Pulmonary function testing (PFT) is a valuable diagnostic tool that helps providers understand how well a patient’s [...]
Perham Health and Elevate Are Removing Barriers to Better Living
Jean Tobkin, RN, Elevate Health Coach Aging doesn’t have to be so difficult. Even when [...]
Volunteering: A Power Move For Your Well-being
Sometimes the best way to lift yourself up is to reach out to someone else. Volunteering isn’t [...]