Preventable 

To help prevent colon cancer, there are several steps you can take: 

• Begin colonoscopy screenings at age 45 
• Aim to maintain a healthy weight 
• Incorporate exercise into your routine 
• Follow a low-fat diet 
• Quit smoking 
• Limit alcohol intake 

If you’re 45 years old, it’s crucial to start screening for colon cancer. Just like scheduling mammograms for early detection of breast cancer or taking medications for managing blood pressure and cholesterol, colonoscopy screening is a vital aspect of healthcare that you shouldn’t overlook. Regular screening can find and remove lesions before they become cancer. Therefore, delaying screenings can result in a later diagnosis when the cancer may be more advanced. 

Many people delay getting a colonoscopy due to what they’ve heard about the prep. Good news – it’s not that bad! First, changes have been made that cut the amount you have to drink before the procedure in half. Also, it is common to split the prep, drinking half the day before your colonoscopy and half the day of your procedure. And it’s better tasting than it used to be since you can mix the powder with things you like, such as apple juice or Gatorade.  

Colonoscopy screenings should be repeated every ten years between the ages of 45 and 75. From 76 to 85, individuals should discuss with their healthcare provider whether to continue screenings. Reasons to continue at this age range are based on their health status, past screening results, life expectancy, and personal preferences. After the age of 85, screening is generally no longer recommended. If you have a higher risk or a family history of colon cancer, it’s essential to consult with your healthcare provider about the appropriate timing for screenings.

Treatable 

Colon cancer, while a severe and potentially life-threatening condition, is fortunately highly treatable, especially when detected early. Treatment may include surgery to remove the tumor. Additional treatments are chemotherapy, radiation therapy, targeted therapy, and immunotherapy, among others, depending on stage and specifics of the cancer.  

Additionally, ongoing research continues to uncover new treatment strategies and improve existing ones, offering hope for even better outcomes in the future. With proper medical care and support, many individuals with colon cancer successfully undergo treatment and lead fulfilling lives beyond their diagnosis. Regular screenings and awareness remain crucial in early detection and effective management of this disease. 

Beatable 

With awareness, prevention, timely screenings, and access to comprehensive care, colon cancer is not only treatable but indeed beatable. 

In addition to early detection through screenings like colonoscopies, advancements in medical technology and treatment options have significantly improved the prognosis for individuals diagnosed with colon cancer.  

According to the American Cancer Society, early detection of colon cancer while at a localized stage, the survival rate is 90%.  

Ultimately, a diagnosis of colon cancer may initially seem daunting. However, with the combination of early detection, advancements in treatment, and access to comprehensive care, individuals can overcome the disease and lead healthy and fulfilling lives.

About Perham Health 

Perham Health is a 25-bed Critical Access Hospital with three primary care clinics, a 96-bed nursing home, home health care agency, adult day services, memory care assisted living, and senior housing.  The medical staff consists of 24 physicians, a nurse midwife, 14 advance practice clinicians, and three chiropractors. Visit perhamhealth.org to learn more.